Traditionally, jasmine oil has been used in places like China to help the body detox and relieve respiratory and liver disorders. It’s also used to decrease pain associated with pregnancy and childbirth. Here are some of the most well-researched and loved benefits of jasmine oil today:
- Dealing with stress
- Reducing anxiety
- Fighting depression
- Increasing alertness
- Helping to fight low energy or chronic fatigue syndrome
- Reducing menopausal symtoms and working as a natural remedy for PMS and cramps
- Helping with sleep
- Acting as an aphrodisiac
Jasmine Oil Benefits
In addition to the physical support Jasmine essential oil offers, its aromatic affect on the nonphysical are quite interesting as well. It’s said to be the oil of support, helping you find your own inner support and strength, rooting yourself into your own center and allowing you to seek, find, and receive support in new ways. Like White Fir, it can also support you in breaking generational patterns, and bring healing to relationships. It will assist you in processing and overcoming feeling unsupported, alone, or rejected, but also in being flexible while sturdy and grounded. It may also help when you’re feeling scattered, overwhelmed, unsupported, resistant toward or lack of connection with others, challenge around trust, and so on.
Jasmine oil is considered to be safe in general. It is not toxic, generally non sensitizing and non-irritating. Because of its potent sedative effects, it should be used with a certain amount of care in case it impairs your concentration. Oral use is not recommended and if you are going to apply it topically it is best to dilute it with a suitable quantity of carrier oil first